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ACL Rehab Single Leg Squat
ACL physio

ONLINE
ACL REHAB 

When a return to sport is your goal after ACL injury, don't settle for mediocre ACL rehab. Our online ACL rehab services provide ACL athletes with everything they need to make a comeback like no other.

WHO WE'VE WORKED WITH

Southside Eagles FC
Bulimba Bulldogs
Carina Juniors
MDNA
CLCT
Wynnum Manly Cricket
Souths Logan Magpies
Queensland Reds
CrossFit Coorparoo
Southside Aquatics

WHY ATHLETES CHOOSE GAME TIME FOR THEIR ACL REHAB

ACL Rehab Protocol

ACL REHAB BACKED BY THE LATEST RESEARCH

Not all ACL rehab is the same. After years of helping ACL athletes back to sport and collating the most up-to-date and quality evidence, we created the Game Time ACL rehab protocol. All ACL athletes are guided through this criteria-based protocol to leave no stone unturned during their rehab, continually earning the right to progress and maximise outcomes.

ACL Physio

ASSIGNED YOUR OWN ACL PHYSIOTHERAPIST

ACL rehab is not taught in University degrees. When physiotherapists start their careers, they are expected to help athletes back to sport but unfortunately, many don't have the skills to do a really great job for you.

Our team of experienced ACL physiotherapists have decades of collective experience helping athletes from day 1 post-op, all the way back to sport, leaving no stone unturned.

ACL Rehab Program

TAILORED PROGRAMS AT THE TOUCH OF A BUTTON

All patients receive a tailored and individualised rehab program on a mobile app. This provides patients with 24 hour access to their home, gym & running programs at the touch of a button, with video demonstrations, reps, sets, important coaching cues, you name it. This helps maximise accountability during this long rehab process and provides therapists with crucial information regarding improvements away from the facility.

ACL Rehab Exercises

SPORTS REHAB DONE PROPERLY

ACL shouldn't be easy. 50% of athletes don't return to the same level as prior to injury, with 20% re-injuring their ACL. ACL rehab is all about earning the right to progress so that when you make a return to sport, you're ready, and you do not become another statistic. Our individualised programs ensure you leave no stone unturned during your ACL rehab, making you a force to be reckoned with on your return.

ACL Rehab Program

RUNNING REHAB SESSIONS

A key component of ACL rehab that is often glazed over is progressing back to running. Our running programs enable ACL athletes to gradually rebuild their speed, acceleration, agility and fitness, ensuring they leave nothing to guesswork.

 

This also helps the re-integration of training drills back into an athlete's routine, allowing the physio to provide guidance on what a return to training should look like towards the end of their ACL rehab.

ACL Rehab Program

JOIN A SUPPORTIVE COMMUNITY

ACL State University was created to support, educate, and cheer-on ACL athletes around the world all going through the same thing.

 

With online resources, videos and support columns, our ACL athletes not only join a rehab program but a supportive community of ACL athletes and therapists to help you through your recovery.

ACL REHAB STORIES

Chiara’s Rehab Story: ACL Reconstruction | Netball Athlete
Luca’s ACL Rehab Story | Rugby League
Jess’ Success Story: ACL & Lateral Ankle Sprains
Will’s Rehab Story: ACL Reconstruction | Rugby League
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ACL STATE UNIVERSITY

ACL rehab is a long, sometimes lonely, road. With the large number of ACL athletes that go through our program, we wanted to create a supportive community that get around each other, celebrate each other's wins, and be there when times are tough.

 

Taking inspiration from US college sport programs, ACL State University (our ACL rehab program) was born. Athletes are provided with information and support every step of the way through their ACL rehab, ACL State merchandise to look the part and access to online support channels where athletes can reach out and support each other. 

 

Just like a phoenix rising from the ashes, our athletes go from down and out post surgery, back to performing at an elite level, soaring above their competition. Whether you've just had surgery and are looking to enrol as a freshman (start pohysio), or transfer from another provider, ACL State University at Game Time is THE place for athletic ACL rehab!

ACL Rehab

OUR 6-STAGE APPROACH TO ACL REHAB

ACL Rehab Phase 0: Pre-Op Management
ACL Rehab Stage 1: Protection Phase
ACL Rehab Stage 2: Primary Loading Phase
ACL Rehab Stage 3: Strength Phase
ACL Rehab Stage 4: Power & Resilience Phase
ACL Rehab Stage 5: Return To Training Phase
ACL Rehab Stage 6: Return To Performance
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OUR APPROACH TO ACL REHAB

The traditional model of ACL rehab and Physiotherapy is BROKEN.

 

The old way is under-prepares athletes for when they go back to the sport they love. We've found a BETTER WAY that emulates the level of care the professionals get without breaking the bank!

 

Our online rehab membership options help maximise rehab consistency, quality and accountability from everyone, getting athletes back to what they love with RESULTS THAT GO UNMATCHED.

GTP ACL ONLINE REHAB MEMBERSHIPS

Our approach to sports rehab is very different to most. Our online rehab memberships help ACL athletes get the most value for their time and money, ensuring they make a successful return to sport.

This approach helps maximise consistency, quality and accountability for everyone involved, helping athletes return to they sport they love a force to be reckoned with after ACL injury. ​​​

Weekly Calls: $114 per week

Fortnightly Calls: $69 per week

4-Weekly Calls: $49 per week

All options involve 24/7 email/text support, access to ACL State resources, online home, gym and running programs etc.

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RECENT ACL REHAB GRADUATES

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