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ACL Rehabilitation
The latest in ACL rehabilitation, providing insight into the optimal management of an ACL injury, helping athletes make a return to the sport they love.


Aaron Turnbull
Feb 34 min read
The Primary Loading Phase of ACL Rehabilitation: A Critical Stage in Recovery
The journey through ACL rehabilitation is a carefully structured process, and one of the most crucial stages is the primary loading...
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Aaron Turnbull
Jan 224 min read
The Secrets of ACL Rehab: Blood Flow Restriction Training
Dive into the world of ACL rehab. Discover how blood flow restriction training can speed up your recovery.
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Aaron Turnbull
Jan 214 min read
The Ultimate Guide to ACL Rehab Immediately Post-Op
Introduction In the world of sports and physical activities, injuries are as inevitable as taxes. One of the most dreaded injuries a...
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Aaron Turnbull
Jan 194 min read
ACL Rehab Phase 0: What To Do After An ACL Injury
What to do during the immediate moments post ACL injury for the best outcomes and the importance or pre-op rehabilitation.
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Aaron Turnbull
Jan 163 min read
Searching For An ACL Rehab Team? Here's 10 Things To Look For!
Here’s 10 things you need to consider when choosing an ACL rehab program to maximise your chances of a full recovery
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Aaron Turnbull
Jan 165 min read
A Comprehensive Guide to the Cross Bracing Protocol For ACL Rehabilitation
Not every ACL injury requires surgical intervention. For those opting for a conservative approach, the Cross Bracing Protocol is an option
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