ACL Rehabilitation

The latest in ACL rehabilitation, providing insight into the optimal management of an ACL injury, helping athletes make a return to the sport they love.

Unlocking ACL rehab Success: A Deep Dive into Neurophysiology and Recovery Strategies

Discover how neurophysiology impacts ACL rehab and how we as physiotherapists address this in our ACL rehab programs at Game Time!

Tory Maartje

Mar 265 min read

Mastering Strength: Essential COMPONENTS OF the Strength Phase of ACL Rehab

Once an athlete is back in the gym, what should their ACL rehab look like to eventually run again? Learn more about our ACL Rehab Protocol a

Aaron Turnbull

Feb 144 min read

The Primary Loading Phase of ACL Rehabilitation: A Critical Stage in Recovery

The journey through ACL rehabilitation is a carefully structured process, and one of the most crucial stages is the primary loading...

Aaron Turnbull

Feb 34 min read

The Secrets of ACL Rehab: Blood Flow Restriction Training

Dive into the world of ACL rehab. Discover how blood flow restriction training can speed up your recovery.

Aaron Turnbull

Jan 224 min read

The Ultimate Guide to ACL Rehab Immediately Post-Op

Introduction In the world of sports and physical activities, injuries are as inevitable as taxes. One of the most dreaded injuries a...

Aaron Turnbull

Jan 214 min read

ACL Rehab Phase 0: What To Do After An ACL Injury

What to do during the immediate moments post ACL injury for the best outcomes and the importance or pre-op rehabilitation.

Aaron Turnbull

Jan 194 min read

Searching For An ACL Rehab Team? Here's 10 Things To Look For!

Here’s 10 things you need to consider when choosing an ACL rehab program to maximise your chances of a full recovery

Aaron Turnbull

Jan 163 min read

A Comprehensive Guide to the Cross Bracing Protocol For ACL Rehabilitation

Not every ACL injury requires surgical intervention. For those opting for a conservative approach, the Cross Bracing Protocol is an option

Aaron Turnbull

Jan 165 min read